MLB Insider Tracy Ringolsby Talks Rockies, MLB on the SportsZone [AUDIO] Posted on August 7, 2019 by Keith Kelley in Sports // 0 Comments photo courtesy of insidetheseams.com, Tracy Ringolsby by Keith Kelley–7 Aug ’19 The Colorado Rockies continue to struggle. MLB Insider Tracy Ringolsby, with www.insidetheseams.com, made his weekly appearance on the SportsZone Monday afternoon. Inside The SeamsslideshowSportsZoneTracy Ringolsby